DiscoverRUNGA Radio217 | Lauren Berlingeri: Authenticity, Biohacking, and Holistic Recovery
217 | Lauren Berlingeri: Authenticity, Biohacking, and Holistic Recovery

217 | Lauren Berlingeri: Authenticity, Biohacking, and Holistic Recovery

Update: 2025-01-28
Share

Description

Lauren Berlingeri is the co-founder of HigherDOSE, a biohacker, entrepreneur, and former health coach. She is passionate about helping people feel their best through accessible science-backed wellness tools. Lauren is an innovator in health and wellness who is on a mission to bring what was once considered elite therapies to everyone. This episode covers the evolution of fitness, using your intuition for biohacking, the benefits of PEMF and Infrared technology, and the importance of self-worth.

Support the show

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

217 | Lauren Berlingeri: Authenticity, Biohacking, and Holistic Recovery

217 | Lauren Berlingeri: Authenticity, Biohacking, and Holistic Recovery

RUNGA